Skip the takeout wait and the greasy delivery boxes! This Sesame Garlic Egg Fried Rice gives you that authentic, savory, wok-fired flavor right in the comfort of your own kitchen. It's perfectly seasoned, loaded with vibrant veggies, and comes together faster than it takes to order online.

The secret to mastering this restaurant-quality dish at home without the classic mushy texture? Using Eat Regal Gourmet Egg Fried Rice. Unlike traditional fried rice that requires using day-old cold rice, this premium pouch features perfectly fluffed, authentic grains that are ready in 1.5 minutes. Packing 6g Protein per serving, it provides a convenient, wholesome, and delicious foundation that allows you to cook a gourmet dinner in record time.

Ingredients

• 1 pouch (8.8 oz) Eat Regal Gourmet Egg Fried Rice
• 1 tbsp sesame oil (or vegetable oil)
• ½ cup frozen peas and carrots blend, thawed
• 2 green onions (scallions), finely chopped (separate white and green parts)
• 1 clove garlic, minced
• 1 tbsp low-sodium soy sauce or tamari
• 1 large egg, lightly beaten (Optional: for an extra protein boost)
• Toasted sesame seeds for garnish

Instructions

1: Aromatics & Veggies

Heat the sesame oil in a medium skillet or wok over medium-high heat. Add the minced garlic, the white parts of the chopped green onions, and the peas and carrots blend. Sauté for 2 to 3 minutes until the vegetables are tender and the aromatics are fragrant.

2: Scramble the Egg (Optional)

Push the vegetable mixture to one side of your skillet to create an empty space. Pour the lightly beaten egg into the cleared space. Gently scramble the egg with your spatula until it is fully cooked and broken into small pieces, then toss it together with the vegetables.

3: Add the Gourmet Rice

Gently squeeze the pouch of Eat Regal Gourmet Egg Fried Rice to separate the grains, then tear it open. Add the ready-to-eat fried rice directly into the skillet with your vegetables and egg.

4: Season and Toss

Drizzle the soy sauce evenly over the skillet. Toss everything together continuously for 1 to 2 minutes over high heat, allowing the grains to absorb the savory sauce, crisp up slightly, and heat through perfectly.

5: Garnish and Serve

Remove from heat. Fold in the green parts of the chopped scallions and sprinkle with toasted sesame seeds. Divide into bowls and serve immediately for a fast, satisfying, and protein-packed meal!

Nutrition Facts

• Calories: 290 kcal
• Total Fat: 8g
• Saturated Fat: 1.5g
• Cholesterol: 95mg (with optional egg)
• Sodium: 580mg
• Total Carbohydrates: 44g
• Dietary Fiber: 2g
• Sugars: 1g
• Protein: 10g